µþ¤«¤¨¤é ¥ª¥ê¥¸¥Ê¥ë¥Ö¥é¥ó¥É ²ÖÊà¡Ê¤«¤Û¡Ë

¡ÖÎë¤Ê¤êÄØ¡×¡¡Àã¤À¤ë¤ÞÏ»°Ëߡʣ³¸ÄÆþ¤ê¡Ë ÏÂ78

594±ß(ÀÇ44±ß)

¡ãÀã¤À¤ë¤ÞÏ»°Ëß¡ä

̾¾Î¡¡¡§ÂǤÁ²Û»Ò
¸¶ºàÎÁ¡§½ã»¾´ôÏ»°ËßÅü£±£°£°¡ó
ÆâÍÆÎÌ¡§3¸ÄÆþ¤ê
Ï»°Ëß/¥Ñ¥Ã¥±¡¼¥¸¥Ç¥¶¥¤¥ó¡¦´ë²è¡¦ÈÎÇä¡§¡¡µþ¤«¤¨¤é/R.okamoto
ÌÚ·¿À©ºî¡§»Ô¸¶µÈÇî¡Ê2004ǯÂî±Ûµ»Ç½¾Ï¡Ö¸½Âå¤Î̾¹©¡×¡¦2006ǯ²«¼úË«¾Ï¡Ë
±ÉÍÜÀ®Ê¬É½¼¨¡Ê£±¸Ä¤¢¤¿¤ê¡Ë¢¨¿äÄêÃÍ
Ç®ÎÌ¡¡¡¡¡¡¡¡9.528kcal¡¡¡¡ ¥¿¥ó¥Ñ¥¯¼Á¡¡0.0072g
»é¼Á¡¡¡¡¡¡¡¡0.0g¡¡¡¡¡¡¡¡ ú¿å²½Êª¡¡¡¡2.376g
¿©±öÁêÅöʬ¡¡0.0g¡¡¡¡¡¡¡¡ ¥«¥ë¥·¥¦¥à¡¡0.28mg
¥«¥ê¥¦¥à¡¡¡¡0.436mg¡¡¡¡ Å´¡¡¡¡¡¡¡¡¡¡0.023mg¡¡¡¡¥ê¥ó¡¡¡¡0.256mg

½¾Íè¤ÎÂǤÁ²Û»Ò¤Î¸ü¤ß¡¦Ì©Å٤ȰìÀþ¤ò²è¤·¤¿¤½¤Î¥Ç¥¶¥¤¥ó¤ÈΩÂ䶤«¤éÀ¸¤Þ¤ì¤ë
¿©´¶¤ÈÌ£¤Ï½Õ¤ÎÀã²ò¤±¤Î¤è¤¦¤Ê»þ´Ö¤Î³Ú¤·¤ß¤ÈÁ¡ºÙ¤Ç¾åÉʤʴŤµ¤È¤òξΩ¤·¤Æ¤¤¤Þ¤¹¡£

Àã¤À¤ë¤Þ¤ÎΩÂ䶤òºÇÂç¸Â½Ð¤¹¤¿¤á¤Ë»ÈÍѤ¹¤ë»¾´ôÏ»°ËߤÎÎ̤¬Ä̾ï¤ÎÂǤÁ²Û»Ò¤Ç
»È¤¦Î̤è¤êÍÚ¤«¤Ë¿¤¯¡¢Ì©ÅÙ¤âÈó¾ï¤Ë¹â¤¯¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£¤½¤Î¤¿¤á¡¢°ìÈ̤ÎÏ»°ËߤÎÂǤÁ²Û»Ò¤Î¤è¤¦¤Ë
¥Ü¥í¤Ã¤ÈÊø¤ì¤º¤æ¤Ã¤¯¤ê¤æ¤Ã¤¯¤ê¸ý¤ÎÃæ¤Ç¤È¤±¤Æ¤¤¤¯¡¢¤µ¤Ê¤¬¤é½Õ¤ÎÀã²ò¤±¤Î¤è¤¦¤Ë½À¤é¤«¤¤Æüº¹¤·¤Ë
ÍϤ±¤Æ¤¤¤¯´¶¤¸¤ò¾åÉʤʴŤµ¤È¶¦¤Ë¤ª¸ý¤ÎÃæ¤Ç¤ª³Ú¤·¤ß¤¤¤¿¤À¤±¤ë¤ª²Û»Ò¤Ç¤¹¡£
¤Þ¤¿¡¢¸Å¤¯¤è¤êÀã¤À¤ë¤Þʸ¤Ë¤Ï·ò¹¯¤ä»Ò¶¡¤ÎÀ®Ä¹¤Î¤¤¤ï¤ì¤â¤¢¤ë¤³¤È¤«¤é
Ãæ¤Ë¶¦¤ËÆþ¤ì¤´¤¶¤¤¤Þ¤¹ÍÑ»æ¤ËʸÍͤΤ¤¤ï¤ì¤â½ñ¤¤¤Æ¤´¤¶¤¤¤Þ¤¹¤Î¤Ç¡¢
¤µ¤ê¤²¤Ê¤¤µ¤»ý¤Á¤ò£¤ë¥¢¥¤¥Æ¥à¤È¤·¤ÆºÇŬ¤Ç¤¹(*¡­¦Ø¡®*)

¡¦Àã¤À¤ë¤ÞÏ»°ËßËÜÂÎ¥µ¥¤¥º¡§¹â¤µÌó 2.5 ­Ñ ¡ß Éý¡ÊƹÉôʬ¡ËÌó 1.8 ­Ñ

¡ãµþ¤«¤¨¤éÆÃÀ½ÉÛ»æ¥Ñ¥Ã¥±¡¼¥¸¡ä

¥á¡¼¥ë¡¦ÅÅÏᦥª¥ó¥é¥¤¥ó¥¹¥È¥¢¤Ç¤Îʸ¸À¥ª¡¼¥À¡¼¤Ê¤É¤Ç¤ª¿½¤·¹þ¤ß¤Î¾ì¹ç¤Ï¥Ñ¥Ã¥±¡¼¥¸¤Îʸ¸À¤â
¥ª¥ê¥¸¥Ê¥ë¤Ç¾µ¤ë»ö¤¬¤Ç¤­¤Þ¤¹¡£

¡¦¥Ñ¥Ã¥±¡¼¥¸¡§£¹­Ñ¡¡¡ß¡¡£±£±­Ñ¡¡¥Þ¥Á¤Ê¤·»æÀ½¡ÊÍλ桼µþ¤«¤¨¤éÆÃÀ½ÉÛ»æ¡Ë

µþ¤«¤¨¤é¡¡Àã¤À¤ë¤ÞÏ»°Ëß¡¡¿´¤Î¤³¤â¤Ã¤¿¥×¥ì¥¼¥ó¥È¡ª

¤ª¤¹¤¹¤á¾¦ÉÊ